Coconut Butter Toast

Got this healthy nut of a product @GNC . This delicious puréed coconut butter “coconut manna” because if ever there was a food from heaven, this is it. An incredibly tasty, whole superfood made of pure, dried coconut flesh; you can enjoy it straight from the jar, or warm it up to spread the goodness! This […]

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Chia Chocolate Porridge

  Chia Chocolate Porridge Print Recipe Who does not love chocolate pudding? What if we can eat chocolate pudding for breakfast or dinner and feel guiltless? Well with this chia chocolate pudding you can have it anytime and the benefits are endless. My kids love it and they think its a treat, when actually I […]

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Home made Banana Granola

Home Made Banana Granola Cereal Print Recipe Home Made Banana Granola Cereal Print Recipe Ingredients 4 cups Gluten Free Oats You can also get the quick oats or any other oats sold in the grocery but it may contain gluten. Bob’s Red Mill 3-4 overripe bananas ½ Raisins cup ½Almonds or Pecans or both sliced […]

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Chia Porridge

Chia Porridge Print Recipe Chia Porridge Print Recipe Ingredients 2 tbsp chia seeds ¾ unsweetened almond milk tbsp ½natural sweetener coconut sugar/agave/maple syrup/honey tsp ½cinnamon Servings: Instructions Combine all ingredients and put in a cup or bowl and leave in fridge overnight. In the morning you can add chopped up fruit of your choice or […]

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Maple Trail Mix Popcorn

It happened one night, when I had the munchies for something sweet but salty. Scheming through my cupboards there was no such mixture to be found. Dark home made chocolates in my freezer and salted mixed nuts in my pantry. And there it was a bottle of non GMO pop corn kernels staring me down. But knowing […]

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Banana Baby

Banana Baby Print Recipe This combo is a perfect combination to baby food. Not only can babies enjoy this treat but so can you. It’s easy to make, no cooking involved and jammed packed with nutrients. From the banana, to the oats, to the oranges and the chia seeds – you can count on all […]

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