TOP 10 LIST

OF DOS & DON'TS

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IT'S NOT JUST 
ABOUT THE

FOOD

Let me become your personal advocate for living an energised and passionate life . I'll work with you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline !

By working together we can discover the food and lifestyle choices that best support you . By making gradual, lifelong changes you can reach your current and future health goals.

Paola Henderson

Health Coach