top of page
button - Exclamation mark - Top 10 list of Dos and Donts

TOP 10 LIST

OF DOS & DON'TS

button - Red exercise man - it's not just about the food

IT'S NOT JUST 
ABOUT THE

FOOD

Let me become your personal advocate for living an energised and passionate life . I'll work with you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline !

By working together we can discover the food and lifestyle choices that best support you . By making gradual, lifelong changes you can reach your current and future health goals.

Paola Henderson

Health Coach

bottom of page