As an Integrative Nutrition Health Coach, I have studied over 100 different diets and this one right here is a winner when it comes to successful weight loss. What's Included in the 28 days? Keto & Intermittent Fasting Digital Workbook (printable) Recipes Book Meal Ideas Grocery List Portion Control Handout The course is done my website platform making it easier for participants to access daily content, videos, recipes, educational information and support. Daily Support & Accountability via WhatsApp and Facebook Private group page (Paola will be right there with you to answer your questions promptly for the 28 days) Monthly subscription - once subscribed, the material and support will be available to you at all times. Therefore, you can do the HEALTHY Keto and Intermittent Fasting with the support ongoing past the program dates.
You can also join this program via the mobile app.