Power of Meal Prep Workshop Tired of scrambling to figure out what to eat every day? This online workshop is designed to help you take control of your meals, save time, reduce stress, and stay consistent with healthy eating without spending hours in the kitchen. In this workshop, you’ll learn: ✅ Why meal prep really starts at the grocery store ✅ How to plan balanced meals that hit all your macros ✅ Smart strategies for storing and organizing your ingredients ✅ How to prep once and eat well all week ✅ Time-saving tips to avoid takeout and stay on track You’ll also receive: 📘 A printable worksheet to plan your weekly prep 📋 Easy, healthy recipes 💡 My 7 Smart Meal Prep Hacks PDF to make your routine sustainable and stress-free Whether you’re new to meal prep or just need a reset, this workshop will help you simplify the process and build habits that support your goals. Watch it anytime, at your own pace, from the comfort of your home.