Blueberry Cheesecake (Keto)


There really isn't much difference between a 'normal' cheesecake and this 'keto-friendly' cheesecake.


The crust is made out of almond meal, flax meal, chia seeds, butter and xylitol.


While the topping is basically cream cheese blended with a splash of whole milk, xylitol and blue berries.


What's nice about this cheesecake is that it can be a no bake cake or you can put the crust to bake for about 20 minutes. Up to you!




Measurements for the crust:

1 1/2 cups of almond meal

1/4 cup flax meal

1/4 cup chia seeds

6 tbsp melted grass-fed butter

1 teaspoon of cinnamon

1/4 cup xylitol


Instructions for the crust:

Mix all ingredients together and mold it into a greased pan

Option to either place it in a the freezer to harden or you can bake it at 350 degrees for about 20 minutes.


Measurements for Topping:

2 packs of 8 oz cream cheese

2 cups of blueberries

1/2 cup of xylitol

Splash of whole milk


Instructions :

Place all ingredients in a blender and blend evenly.

Pour the topping over the cooled crust and place it in the fridge to harden.


Enjoy!



157 views0 comments

Recent Posts

See All

82 Cascade Main Road

Cascade

Trinidad & Tobago

healthy take-out meals

from 11am - 9pm at:

 ©  2018 Paola Henderson Health Coach | site by xyz