High-Protein Chocolate Mousse

Creamy, chocolatey, and protein-packed, this quick mousse is perfect for a satisfying snack or guilt-free dessert.

This high-protein chocolate mousse blends the rich flavor of cocoa with the creamy tang of cottage cheese for a dessert that’s both indulgent and nourishing. With no baking required and just a few simple ingredients, it’s an easy way to crush chocolate cravings while fueling your body with quality protein.

Ingredients:

• 1 cup cottage cheese (smooth or blended)

• 1½ tbsp unsweetened cocoa powder

• 1–2 tsp xylitol (or sweetener of your choice, to taste)

• 1–2 tbsp water or unsweetened almond milk (to thin, if needed)

  
  

Optional Toppings:

Choose a combo for crunch, sweetness, or extra texture:

• Crushed almonds or pecans

• Grain-free granola

• Sugar-free dark chocolate chips

• Unsweetened coconut flakes

• Chia or hemp seeds

• Fresh raspberries or strawberries

• A drizzle of peanut or almond butter

• Cacao nibs

• Sea salt flakes (for contrast)

Instructions:

1. Add cottage cheese, cocoa powder, and sweetener to a blender or food processor.

2. Blend until smooth and creamy. If the mixture is too thick, add a little water or almond milk to reach your desired consistency.

3. Scoop into a bowl or jar and top with your favorite toppings.

4. Enjoy immediately, or chill for 15–20 minutes for a firmer mousse.