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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

Paola

Henderson

Health

Coach

RECIPES

Healthy Ponche de Crème

Healthy Ponche de Crème

Healthy Ponche de Crème

Paola Henderson

Dec 8, 20181 min read

Baked Apples with Vanilla Coconut Cream

Baked Apples with Vanilla Coconut Cream

Baked Apples with Vanilla Coconut Cream

Paola Henderson

Dec 6, 20181 min read

Quinoa & Oats Energy Bar

Quinoa & Oats Energy Bar

Quinoa & Oats Energy Bar

Paola Henderson

Dec 6, 20181 min read

Gluten Free Flat bread

Gluten Free Flat bread

Gluten Free Flat bread

Paola Henderson

Dec 6, 20181 min read

Chocolate Nut Protein Shake

Chocolate Nut Protein Shake

Chocolate Nut Protein Shake

Paola Henderson

Dec 6, 20181 min read

Mini Fruit Pizzas

Mini Fruit Pizzas

Mini Fruit Pizzas

Paola Henderson

Dec 4, 20181 min read

Whole Wheat Ginger Bread Men

Whole Wheat Ginger Bread Men

Whole Wheat Ginger Bread Men

Paola Henderson

Dec 4, 20181 min read

Chocolate Dipped Fruit

Chocolate Dipped Fruit

Chocolate Dipped Fruit

Paola Henderson

Dec 4, 20181 min read

Chicken Bone Broth

Chicken Bone Broth

Chicken Bone Broth

Paola Henderson

Dec 2, 20182 min read

Detox-Drink

Detox-Drink

Detox-Drink

Paola Henderson

Nov 17, 20181 min read

Quinoa & Oats Energy Bars

Quinoa & Oats Energy Bars

Quinoa & Oats Energy Bars

Paola Henderson

Nov 16, 20181 min read

Strawberry Chia Jam

Strawberry Chia Jam

Strawberry Chia Jam

Paola Henderson

Nov 9, 20181 min read

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Paola Henderson

Oct 28, 20181 min read

Flourless Spinach Brownies

Flourless Spinach Brownies

Flourless Spinach Brownies

Paola Henderson

Sep 17, 20181 min read

Pumpkin & Carrot Pie

Pumpkin & Carrot Pie

Pumpkin & Carrot Pie

Paola Henderson

Sep 17, 20181 min read

Chia Coconut Water

Chia Coconut Water

Chia Coconut Water

Paola Henderson

Sep 11, 20181 min read

Orange and Walnut Quinoa Salad

Orange and Walnut Quinoa Salad

Orange and Walnut Quinoa Salad

Paola Henderson

Aug 13, 20181 min read

Curried Quinoa

Curried Quinoa

Curried Quinoa

Paola Henderson

Aug 13, 20181 min read

Tuna Steaks With a Cucumber Dill Salsa

Tuna Steaks With a Cucumber Dill Salsa

Tuna Steaks With a Cucumber Dill Salsa

Paola Henderson

Aug 10, 20181 min read

Coconut Date Cookies

Coconut Date Cookies

Coconut Date Cookies

Paola Henderson

Aug 8, 20181 min read

Ginger Broiled Salmon

Ginger Broiled Salmon

Ginger Broiled Salmon

Paola Henderson

Jul 30, 20181 min read

Asian Watercress Salad

Asian Watercress Salad

Asian Watercress Salad

Paola Henderson

Jul 3, 20181 min read

Bok Choy Apple Slaw

Bok Choy Apple Slaw

Bok Choy Apple Slaw

Paola Henderson

Jul 3, 20181 min read

Cashew Mayonnaise

Cashew Mayonnaise

Cashew Mayonnaise

Paola Henderson

Apr 18, 20181 min read

Portobello Steaks

Portobello Steaks

Portobello Steaks

Paola Henderson

Mar 13, 20181 min read

Baked Stuffed Bell Peppers

Baked Stuffed Bell Peppers

Baked Stuffed Bell Peppers

Paola Henderson

Mar 9, 20181 min read

Roasted Brussel Sprouts and Cabbage

Roasted Brussel Sprouts and Cabbage

Roasted Brussel Sprouts and Cabbage

Paola Henderson

Mar 9, 20181 min read

Veggie Bake

Veggie Bake

Veggie Bake

Paola Henderson

Mar 9, 20181 min read

Rainbow Stirfry

Rainbow Stirfry

Rainbow Stirfry

Paola Henderson

Mar 9, 20181 min read

Quinoa and Hummus Veggie Bowl

Quinoa and Hummus Veggie Bowl

Quinoa and Hummus Veggie Bowl

Paola Henderson

Jan 4, 20181 min read

Banana Nice Cream

Banana Nice Cream

Banana Nice Cream

Paola Henderson

Nov 29, 20171 min read

Sweet Potato Banana bread

Sweet Potato Banana bread

Sweet Potato Banana bread

Paola Henderson

Nov 16, 20171 min read

Garden Vegetable Soup In a Blender

Garden Vegetable Soup In a Blender

Garden Vegetable Soup In a Blender

Paola Henderson

Nov 1, 20173 min read

Mushroom Quinoa Pilaf

Mushroom Quinoa Pilaf

Mushroom Quinoa Pilaf

Paola Henderson

Oct 10, 20171 min read

Blueberry Goodness Muffin

Blueberry Goodness Muffin

Blueberry Goodness Muffin

Paola Henderson

Sep 25, 20171 min read

Hazelnut Salted Chocolate

Hazelnut Salted Chocolate

Hazelnut Salted Chocolate

Paola Henderson

Sep 13, 20171 min read

Ginger Drink

Ginger Drink

Ginger Drink

Paola Henderson

Aug 16, 20171 min read

Mango & Avocado Fiesta Salad

Mango & Avocado Fiesta Salad

Mango & Avocado Fiesta Salad

Paola Henderson

Aug 9, 20172 min read

Sweet Pickled Garden Veggies

Sweet Pickled Garden Veggies

Sweet Pickled Garden Veggies

Paola Henderson

Jul 12, 20171 min read

Coconut Milk

Coconut Milk

Coconut Milk

Paola Henderson

Jun 6, 20171 min read

Balls-o-Nuts

Balls-o-Nuts

Balls-o-Nuts

Paola Henderson

May 31, 20171 min read

Home Made 'Kind' Bars

Home Made 'Kind' Bars

Home Made 'Kind' Bars

Paola Henderson

May 9, 20172 min read

Coconut Flour Pizza Crust

Coconut Flour Pizza Crust

Coconut Flour Pizza Crust

Paola Henderson

May 2, 20171 min read

Flourless Chocolate Cake

Flourless Chocolate Cake

Flourless Chocolate Cake

Paola Henderson

Apr 11, 20171 min read

Cashew Coffee Creamer

Cashew Coffee Creamer

Cashew Coffee Creamer

Paola Henderson

Mar 14, 20172 min read

Bloating – here are some steps you can do to reduce the bloat:

Bloating – here are some steps you can do to reduce the bloat:

Bloating – here are some steps you can do to reduce the bloat:

Paola Henderson

Feb 23, 20172 min read

5 Hangover Remedies

5 Hangover Remedies

5 Hangover Remedies

Paola Henderson

Feb 17, 20172 min read

Home-made Bread

Home-made Bread

Home-made Bread

Paola Henderson

Feb 14, 20173 min read

Creamy White Bean Alfredo Sauce

Creamy White Bean Alfredo Sauce

Creamy White Bean Alfredo Sauce

Paola Henderson

Feb 6, 20171 min read

Coconut Oil Vinegar (Fat Burn) Salad Dressing

Coconut Oil Vinegar (Fat Burn) Salad Dressing

Coconut Oil Vinegar (Fat Burn) Salad Dressing

Paola Henderson

Feb 2, 20171 min read

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