FAST WITH ME – A DIY ONLINE COURSE TO MASTER INTERMITTENT FASTING
You’ve heard all about the incredible benefits of fasting—more energy, better digestion, weight loss, mental clarity, and so much more. Maybe you even have a friend who has tried it and achieved AMAZING results.
You’ve tried it yourself, but couldn’t make it past the 12-hour mark… and that’s okay!
I’m here to guide you—in just 5 days, you’ll learn how to intermittently fast the right way and finally make it a part of your lifestyle!
What You’ll Learn in This Course:
✅ The science-backed benefits of fasting—why it works and how it transforms your body
✅ How to start a fast with confidence
✅ What to eat before & after fasting to maximize your results
✅ Foods to completely avoid that may hinder your progress
✅ The different types of fasts and which one is right for you
✅ How to time your fasts for serious weight loss and metabolic health
✅ When to break a fast and recognize your body’s signals
✅ What you can have during a fast without breaking it
✅ A digital workbook for reference, guidelines, and tracking your journey
Investment in Your Health:
💰 $650.00 TT
This course is for you if:
✔ You’ve struggled to fast beyond 12 hours
✔ You’re tired of guessing what works and want expert guidance
✔ You want to use fasting to burn fat, improve energy, and feel amazing
✔ You need structure, knowledge, and support to succeed
“I was hesitant to try fasting, but this course made all the difference! I learned exactly what to do, and now I can easily complete 18+ hour fasts. My energy is through the roof, I’m losing inches, and I finally feel in control of my eating. Highly recommend!” – A Happy Client
“Fasting is not about starving yourself; it’s about healing yourself.” – Unknown
Are you ready to take control of your health and transform your body? Let’s do this together!
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