top of page

FAST with ME

Updated: Oct 16, 2023


You have heard all the wonderful benefits of fasting. Perhaps you have a friend who has tried it before and got AMAZING results. You have even tried to attempt it, but could not pass the 12 hour mark?


That's alright! I am here to help you in just 5 days on how to intermittently fast the right way!


Here you will learn:

  • The benefits of Fasting

  • How to start a fast

  • What foods can you eat before you begin a fast and break a fast

  • Foods to avoid completely

  • Different types of Fast

  • When is the right time to fast and how to know when to stop fasting

  • How to fast for serious weight loss

  • What can you have during a Fast

  • Digital Workbook for guidelines and reference



Cost of the program is $350.00






393 views0 comments

Recent Posts

See All

Comments


bottom of page