FAST with ME

You have heard all the wonderful benefits of fasting. Perhaps you have a friend who has tried it before and got AMAZING results. You have even tried to attempt it, but could not pass the 12 hour mark?

That's alright! I am here to help you in just 5 days on how to intermittently fast the right way!

Here you will learn:

• The benefits of Fasting

• How to start a fast

• What foods can you eat before you begin a fast and break a fast

• Foods to avoid completely

• Different types of Fast

• When is the right time to fast and how to know when to stop fasting

• How to fast for serious weight loss

• What can you have during a Fast

• Digital Workbook for guidelines and reference

Cost of the program is $350.00

Program begins September 18th, 2023

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