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Ready to FAST with ME

Updated: May 27



FAST WITH ME – AN ONLINE COURSE TO MASTER INTERMITTENT FASTING


You’ve heard all about the incredible benefits of fasting—more energy, better digestion, weight loss, mental clarity, and so much more. Maybe you even have a friend who has tried it and achieved AMAZING results.


You’ve tried it yourself but couldn’t make it past the 12-hour mark… and that’s okay!


I’m here to guide you—in just 5 days, you’ll learn how to intermittently fast the right way and finally make it a part of your lifestyle!


What You’ll Learn in This Course:


✅ The science-backed benefits of fasting—why it works and how it transforms your body

✅ How to start a fast with confidence

✅ What to eat before & after fasting to maximize your results

✅ Foods to completely avoid that may hinder your progress

✅ The different types of fasts and which one is right for you

✅ How to time your fasts for serious weight loss and metabolic health

✅ When to break a fast and recognize your body’s signals

✅ What you can have during a fast without breaking it

✅ A digital workbook for reference, guidelines, and tracking your journey




Investment in Your Health:


💰 $650.00 TT


This course is for you if:


✔ You’ve struggled to fast beyond 12 hours

✔ You’re tired of guessing what works and want expert guidance

✔ You want to use fasting to burn fat, improve energy, and feel amazing

✔ You need structure, knowledge, and support to succeed







“I was hesitant to try fasting, but this course made all the difference! I learned exactly what to do, and now I can easily complete 18+ hour fasts. My energy is through the roof, I’m losing inches, and I finally feel in control of my eating. Highly recommend!” – Alison. S


“Fasting is not about starving yourself; it’s about healing yourself.”


Are you ready to take control of your health and transform your body? Let’s do this together!





 
 
 

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