Updated: Sep 11
You have heard all the wonderful benefits of fasting. Perhaps you have a friend who has tried it before and got AMAZING results. You have even tried to attempt it, but could not pass the 12 hour mark?
That's alright! I am here to help you in just 5 days on how to intermittently fast the right way!
Here you will learn:
The benefits of Fasting
How to start a fast
What foods can you eat before you begin a fast and break a fast
Foods to avoid completely
Different types of Fast
When is the right time to fast and how to know when to stop fasting
How to fast for serious weight loss
What can you have during a Fast
Digital Workbook for guidelines and reference
Cost of the program is $350.00
Program begins September 18th, 2023