Ingredients:-
1 tbsp. extra virgin olive oil
1 medium onion, diced
3 carrots, peeled and shredded
1 large head of broccoli, trimmed, washed and shredded
2 cups of green kale, ribs removed, washed and shredded
1 cup of quinoa
3 cups low sodium veggie broth
1 tsp black pepper
1 tsp paprika
1 tsp sea salt
Method:
1. Using a food processor, shred onion, carrots, broccoli and kale
2. In a medium saucepan, sauté shredded veggies in olive oil 2-3 minutes
3. Add quinoa, broth and spices
4. Cover and bring to a boil
5. Reduce heat to med-low, and simmer for 12-15 minutes, until
liquid is absorbed.
This meal can be either served warm or cold