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Sweet Potato Crust Quiche







This quiche can be eaten anytime of the day and goes well with a green salad.













You will need:


  • 2 sweet potatoes (peeled and boiled)

  • Veggies of your choice - I used mushroom, sweet peppers, kale, onions, tomatoes, seasoning peppers and carrots

  • 4 eggs (beaten) and seasoned with black pepper, chilli powder and sea salt

  • Optional Cheese (your choice)







Steps:


1. Mash the sweet potato and place it in a greased baking dish. Press it down to form a crust.












2. Sautee your veggies in a skillet with some olive oil. You can season the veggies here as well.



3. Once the veggies are sauteed add them over the sweet potato crust.












4. Add the 4 beaten eggs over the veggies.


5. Sprinkle some cheese


6. Pop in the oven at 350 degrees until cooked.


7. Serve and Enjoy









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