Reset & Rise: High-Level Coaching for the Woman Who's ready for More
- Paola Henderson
- Jul 29
- 2 min read

You’ve tried the quick fixes. You’ve done the programs.
But now you’re craving something deeper.
You want to feel energized, confident, and aligned in your body and life.
You want to stop starting over. You want to feel supported—held—to rise into the healthiest version of yourself.
That’s why I created Reset & Rise a high-level coaching experience designed to take you from “knowing what to do” to actually living it with confidence and consistency.
What Is Reset & Rise?
Reset & Rise is my most intimate and transformative coaching program designed for the woman who’s ready to go all in.
It’s a 3-6month high-touch container where you’ll receive my full support, proven frameworks, and personalized guidance to create lasting results in your health and lifestyle.
This isn’t a group chat or another short-term challenge. This is real coaching with structure, accountability, and depth.
What You’ll Receive:
• 12 private, high-impact coaching sessions with me
• Full access to all of my signature programs, including Healthy Keto & Intermittent
Fasting, Sugar Detox, Hormone Balance, Reverse It, and more
• One 60-minute Strategy Kickoff Call to map out your full 3-6month plan
• Monthly Zoom check-ins, if additional group coaching support is needed
• Voice note access via WhatsApp for in-between session support
• Custom tools, trackers, and lifestyle upgrades to help you stay on track
You’ll also receive early access and priority booking for workshops, wellness days, and future offerings.
What Makes This Different?
This isn’t about perfection, it’s about momentum.
You don’t need more willpower.
You need support, systems, and space to rise into the healthiest version of you.
Together, we’ll work on:
• Rebuilding your energy and metabolism
• Creating sustainable eating and fasting rhythms
• Understanding what works for your body
• Shifting mindset, routines, and long-standing habits
• Reconnecting with your purpose, strength, and confidence
Who Is This For?
This is for the woman who:
• Feels like she’s lost herself in the busyness of life
• Has done my programs and is ready to go deeper
• Is done with band-aid solutions and wants real, lasting change
• Thrives with accountability, structure, and honest support
• Is ready to feel strong, clear, and powerful in her body again
Investment
Full 3-6 Month Coaching Experience: $14,400 TTD/$2,150.00 USD
💳 Payment Options:
• Option 1: Pay in full (and receive a bonus private nutrition session)
• Option 2: Payment plan — $4,800 TTD/month for 3 months
• Option 3: Payment plan — $2,400 TTD/month for 6 months
This is not a “dip your toe in” kind of program.
It’s for the woman who’s ready to go all in to heal, reset, and rise.
Limited Spots Available
Only 12 women will be accepted into this round.
Once the spots are filled, enrollment will close until 2026.
Ready to Apply?
If this speaks to you, if your gut is saying “this is what I’ve been needing,” I invite you to apply below. This is your next chapter. Let’s make it your most powerful one yet.
Request a Call for More Info - healthcoach@paolahenderson.com