The 2-Week Healthy Keto & Fasting Reset
- Paola Henderson
- Oct 7, 2025
- 2 min read
Updated: Feb 25
Are you feeling stuck, sluggish, or struggling to stay consistent with your health goals? Maybe your cravings are creeping back in, your energy feels low, or you’ve simply lost your rhythm with food and fasting.
That’s exactly why I created the 2-Week Keto & Fasting Reset - a short, powerful program designed to get you back on track and feeling your best.
What is the Reset?
The Reset is a 14-day guided program that combines the power of healthy keto eating and intermittent fasting. It’s not about starving or cutting out everything you love — it’s about learning how to fuel your body properly, reduce cravings, balance your blood sugar, and start burning fat for fuel.
In just 2 weeks, you’ll notice:
• More energy throughout the day
• Clearer focus and mental clarity
• Reduced cravings and appetite control
• Better digestion and less bloating
• Confidence in your ability to stay consistent
What’s Included in the Reset?
Daily Guidance: Step-by-step support on what to eat, when to fast, and how to pair meals correctly.
Easy Meal Ideas & Recipes: No complicated cooking - just simple, delicious, family-friendly meals.
Accountability & Support: You’ll be part of a group walking this journey with you, so you never feel alone.
Coaching & Structure: I’ll be guiding you throughout, giving you the framework you need to stay consistent.
Investment
The full program is $1200 TTD and includes the workbook.
Why Now?
Feel lighter, energized, and in control before the Easter Holidays. A Reset reduces bloating, stabilizes cravings, boosts energy, and gets you road-ready.
Join Me!
The 2-Week Keto & Fasting Reset begins March 16th, 2026. Spots are limited, so don’t wait!
The 2-Week Healthy Keto & Fasting Reset is a great way to reboot eating habits and become more mindful about nutrition. While researching meal quality and ingredient sensitivity, I even came across discussions on hypoallergenic toddler formula, which reinforced how important clean, well-tolerated foods are at every life stage. Overall, this reset encourages smarter, more intentional choices.
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