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Reverse it: A Pre-Diabetes Reset

Updated: May 5



If you’ve been told your pre-diabetic or just recently diagnosed with type 2 diabetes, you might be feeling overwhelmed, unsure of what to eat, or wondering if it’s too late to turn things around.


Here’s the good news: it’s not too late.

In fact, this is the perfect time to act, and I’ve created a step-by-step program to help you do just that.


Reverse It: A Pre-Diabetes Reset is a 4-week online program designed to help you naturally lower your blood sugar, improve your insulin sensitivity, and create sustainable health habits using real food, fasting, and daily lifestyle strategies.



This program is for you if:

•You’ve been told your pre-diabetic, insulin resistant, or “borderline”

•You want to avoid medications or reduce dependency

•You’ve been recently diagnosed with type 2 diabetes and feel unsure of what to do next

•You’re tired of feeling sluggish, foggy, and out of control with food

•You’re ready for guidance, structure, and support from someone who gets it



What We’ll Cover Over the 4 Weeks:

•The real root of pre-diabetes (and how to stop it from progressing)

•What to eat and what to avoid for better blood sugar control

•How intermittent fasting supports healing (even gentle fasts work!)

•The truth about carbs, sugar, and cravings

•Meal planning made simple

•Tools to track progress without obsessing

•How to navigate dining out, stress, and daily routines

•And most importantly how to create habits that last



What You’ll Receive:

•Weekly educational lessons (easy to understand, no medical jargon)

•Daily WhatsApp group support + motivation

•A downloadable workbook to track your goals and wins

•A digital recipe guide with blood sugar-friendly meals

•Weekly Zoom check-ins (optional, but highly recommended!)


You’ll also learn how to read your body’s signals, recognize real hunger vs habit, and break the cycle of sugar dependence for good.



Start Date: May 19th, 2025


Duration: 4 weeks

Delivery: WhatsApp + Zoom + Online Platform + PDF tools

Program Fee: $3,500.00 TT



You don’t need more confusion - you need a plan.


Let’s reverse the rise before it becomes something more serious.

Together, we’ll build a foundation for a healthier, stronger, more balanced you.







 
 
 

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