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Keto Chicken Parmesan with Cabbage Pasta

A simple, creamy chicken parmesan dish with a no guilt pasta. It's a must try if you are doing a Keto program or perhaps cutting down on carbs. Serve it on top of butter-fried cabbage strips in place of pasta. A true keto success!

If you are Vegan this dish also goes nicely with sauteed veggies mixed with lentils.


Chicken parmesan

  • 2 tbsp butter for frying

  • 1½ lbs boneless chicken thighs, sliced

  • 1 garlic clove, finely chopped

  • 1½ cups heavy whipping cream

  • 1¼ cups (3½ oz.) shredded Parmesan cheese

  • 1 cup (1 oz.) baby spinach

  • salt and pepper

Cabbage pasta

  • 11 oz. green cabbage, shredded

  • 2 tbsp butter for frying

  • salt or pepper


  1. Heat butter in a large frying pan over medium heat. Fry the chicken for a couple of minutes, it doesn't have to be thoroughly cooked. Season with salt and pepper.

  2. Add the garlic and saute

  3. Add heavy cream. Let it simmer on medium heat for about 5 minutes.

  4. Add shredded parmesan and let it simmer for an additional 10 minutes. Season with salt and pepper to taste.

  5. Meanwhile, in a large frying pan, over medium heat, melt the butter. Add the cabbage and fry until tender. Salt and pepper to taste.

  6. Just as you are ready to serve, stir the spinach into the cream chicken skillet. Plate the cabbage and top with the creamy chicken sauce.

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