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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

Paola

Henderson

Health

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Banana & Chocolate Protein Muffins (GF) (Dairy Free) (Low in Sugar)

Banana & Chocolate Protein Muffins (GF) (Dairy Free) (Low in Sugar)

Banana & Chocolate Protein Muffins (GF) (Dairy Free) (Low in Sugar)

Paola Henderson

Apr 14, 20202 min read

Almond Flour (GF) Walnut & Chocolate Chips

Almond Flour (GF) Walnut & Chocolate Chips

Almond Flour (GF) Walnut & Chocolate Chips

Paola Henderson

Apr 7, 20201 min read

Coconut Lentil Curry

Coconut Lentil Curry

Coconut Lentil Curry

Paola Henderson

Mar 24, 20202 min read

Emergency Steps if you have begun 2020 with an unbuttoned pants

Emergency Steps if you have begun 2020 with an unbuttoned pants

Emergency Steps if you have begun 2020 with an unbuttoned pants

Paola Henderson

Jan 5, 20201 min read

Dark Chocolate "BEAN" Fudge

Dark Chocolate "BEAN" Fudge

Dark Chocolate "BEAN" Fudge

Paola Henderson

Dec 2, 20191 min read

3 Easy Healthy Habits YOU
can do every morning!

3 Easy Healthy Habits YOU
can do every morning!

3 Easy Healthy Habits YOU can do every morning!

Paola Henderson

Aug 24, 20192 min read

Hydrating Juice

Hydrating Juice

Hydrating Juice

Paola Henderson

Jul 8, 20191 min read

Magical Waffles

Magical Waffles

Magical Waffles

Paola Henderson

Jun 11, 20191 min read

How to weigh yourself

How to weigh yourself

How to weigh yourself

Paola Henderson

Apr 29, 20194 min read

I was Body Shamed

I was Body Shamed

I was Body Shamed

Paola Henderson

Mar 19, 20193 min read

Better than Coffee and Helps with Weight Loss

Better than Coffee and Helps with Weight Loss

Better than Coffee and Helps with Weight Loss

Paola Henderson

Feb 19, 20192 min read

Iron Rich Foods

Iron Rich Foods

Iron Rich Foods

Paola Henderson

Jan 13, 20192 min read

How To Eat On A Budget

How To Eat On A Budget

How To Eat On A Budget

Paola Henderson

Jan 1, 20192 min read

Healthy Ponche de Crème

Healthy Ponche de Crème

Healthy Ponche de Crème

Paola Henderson

Dec 8, 20181 min read

Baked Apples with Vanilla Coconut Cream

Baked Apples with Vanilla Coconut Cream

Baked Apples with Vanilla Coconut Cream

Paola Henderson

Dec 6, 20181 min read

Quinoa & Oats Energy Bar

Quinoa & Oats Energy Bar

Quinoa & Oats Energy Bar

Paola Henderson

Dec 6, 20181 min read

Gluten Free Flat bread

Gluten Free Flat bread

Gluten Free Flat bread

Paola Henderson

Dec 6, 20181 min read

Chocolate Nut Protein Shake

Chocolate Nut Protein Shake

Chocolate Nut Protein Shake

Paola Henderson

Dec 6, 20181 min read

Mini Fruit Pizzas

Mini Fruit Pizzas

Mini Fruit Pizzas

Paola Henderson

Dec 4, 20181 min read

Whole Wheat Ginger Bread Men

Whole Wheat Ginger Bread Men

Whole Wheat Ginger Bread Men

Paola Henderson

Dec 4, 20181 min read

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