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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

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Are you popping too many pills?

Paola Henderson

Sep 25, 20183 min read

Are you popping too many pills?

Eating Healthy as a Family

Paola Henderson

Sep 17, 20184 min read

Eating Healthy as a Family

Flourless Spinach Brownies

Paola Henderson

Sep 17, 20181 min read

Flourless Spinach Brownies

Pumpkin & Carrot Pie

Paola Henderson

Sep 17, 20181 min read

Pumpkin & Carrot Pie

Chia Coconut Water

Paola Henderson

Sep 11, 20181 min read

Chia Coconut Water

Coconut Water - the super drink you should be drinking!

Paola Henderson

Sep 10, 20182 min read

Coconut Water - the super drink you should be drinking!

12 Steps To Health

Paola Henderson

Sep 3, 20183 min read

12 Steps To Health

Coconut Adzuki Beans

Paola Henderson

Sep 3, 20181 min read

Coconut Adzuki Beans

3 Healthy Lunch Kit Ideas for 'Back to School'

Paola Henderson

Aug 28, 20182 min read

3 Healthy Lunch Kit Ideas for 'Back to School'

5 Tips For Smart & Healthy Grocery Shopping

Paola Henderson

Aug 23, 20183 min read

5 Tips For Smart & Healthy Grocery Shopping

Orange and Walnut Quinoa Salad

Paola Henderson

Aug 13, 20181 min read

Orange and Walnut Quinoa Salad

Curried Quinoa

Paola Henderson

Aug 13, 20181 min read

Curried Quinoa

Tuna Steaks With a Cucumber Dill Salsa

Paola Henderson

Aug 10, 20181 min read

Tuna Steaks With a Cucumber Dill Salsa

Coconut Date Cookies

Paola Henderson

Aug 8, 20181 min read

Coconut Date Cookies

Are You Fat-Phobic?

Paola Henderson

Aug 8, 20181 min read

Are You Fat-Phobic?

Rethink Your Drink!

Paola Henderson

Jul 31, 20182 min read

Rethink Your Drink!

Ginger Broiled Salmon

Paola Henderson

Jul 30, 20181 min read

Ginger Broiled Salmon

How to get your Picky Eater to Eat Nutritiously

Paola Henderson

Jul 23, 20182 min read

How to get your Picky Eater to Eat Nutritiously

Why We Need Probiotics

Paola Henderson

Jul 16, 20182 min read

Why We Need Probiotics

Ready! Set! Go! Let’s Get Healthy By Starting With Breakfast

Paola Henderson

Jul 10, 20182 min read

Ready! Set! Go! Let’s Get Healthy By Starting With Breakfast

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