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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

Paola

Henderson

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5 Tips For Smart & Healthy Grocery Shopping

5 Tips For Smart & Healthy Grocery Shopping

5 Tips For Smart & Healthy Grocery Shopping

Paola Henderson

Aug 23, 20183 min read

Orange and Walnut Quinoa Salad

Orange and Walnut Quinoa Salad

Orange and Walnut Quinoa Salad

Paola Henderson

Aug 13, 20181 min read

Curried Quinoa

Curried Quinoa

Curried Quinoa

Paola Henderson

Aug 13, 20181 min read

Tuna Steaks With a Cucumber Dill Salsa

Tuna Steaks With a Cucumber Dill Salsa

Tuna Steaks With a Cucumber Dill Salsa

Paola Henderson

Aug 10, 20181 min read

Coconut Date Cookies

Coconut Date Cookies

Coconut Date Cookies

Paola Henderson

Aug 8, 20181 min read

Are You Fat-Phobic?

Are You Fat-Phobic?

Are You Fat-Phobic?

Paola Henderson

Aug 8, 20181 min read

Rethink Your Drink!

Rethink Your Drink!

Rethink Your Drink!

Paola Henderson

Jul 31, 20182 min read

Ginger Broiled Salmon

Ginger Broiled Salmon

Ginger Broiled Salmon

Paola Henderson

Jul 30, 20181 min read

How to get your Picky Eater to Eat Nutritiously

How to get your Picky Eater to Eat Nutritiously

How to get your Picky Eater to Eat Nutritiously

Paola Henderson

Jul 23, 20182 min read

Why We Need Probiotics

Why We Need Probiotics

Why We Need Probiotics

Paola Henderson

Jul 16, 20182 min read

Ready! Set! Go! Let’s Get Healthy By Starting With Breakfast

Ready! Set! Go! Let’s Get Healthy By Starting With Breakfast

Ready! Set! Go! Let’s Get Healthy By Starting With Breakfast

Paola Henderson

Jul 10, 20182 min read

Try Something New

Try Something New

Try Something New

Paola Henderson

Jul 3, 20183 min read

Asian Watercress Salad

Asian Watercress Salad

Asian Watercress Salad

Paola Henderson

Jul 3, 20181 min read

Bok Choy Apple Slaw

Bok Choy Apple Slaw

Bok Choy Apple Slaw

Paola Henderson

Jul 3, 20181 min read

10 Small Changes That Have Transformed My Clients!

10 Small Changes That Have Transformed My Clients!

10 Small Changes That Have Transformed My Clients!

Paola Henderson

Jun 25, 20182 min read

It's Not Just About The Food

It's Not Just About The Food

It's Not Just About The Food

Paola Henderson

Jun 13, 20182 min read

Honey & Lime Salad Dressing

Honey & Lime Salad Dressing

Honey & Lime Salad Dressing

Paola Henderson

Jun 4, 20181 min read

Homemade Hummus

Homemade Hummus

Homemade Hummus

Paola Henderson

Jun 1, 20181 min read

Stop Drinking Water With Your Meals

Stop Drinking Water With Your Meals

Stop Drinking Water With Your Meals

Paola Henderson

May 16, 20182 min read

Cashew Mayonnaise

Cashew Mayonnaise

Cashew Mayonnaise

Paola Henderson

Apr 18, 20181 min read

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