Coconut Blueberry Smoothie

Turmeric Iced Latte

Fruit-on-the-Bottom Coconut Chia Pudding

Sweet Potato Crust Quiche

Eggplant & Quinoa Patties

Vegetarian Chili Bean

Almond Pancakes (GF)

Quinoa Pilaf

Craving Quencher Smoothie

Coconut Milk Pudding

Almond Bread

Grilled Greek Eggplant

10/21 Day Sugar & Flour Detox

Balsamic Beet Patties

Banana & Chocolate Protein Muffins (GF) (Dairy Free) (Low in Sugar)

Almond Flour (GF) Walnut & Chocolate Chips

Coconut Lentil Curry

Emergency Steps if you have begun 2020 with an unbuttoned pants

Dark Chocolate "BEAN" Fudge

3 Easy Healthy Habits YOU can do every morning!